The Power of a Pause Meditation
Pausing allows us to center ourselves. To think about our intentions. To take a personal journey towards the discovery of our unique purpose in the Universe and connect with ourselves on a deeply profound level. Notice your breath, notice your eyes, and notice the power of a pause during this serene meditation.
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Author
Richa Badami
Author
Richa's vision is a world where individuals live their most authentic and spirited lives, unencumbered by societal expectations or personal limitations. She aims to elevate consciousness, not just as a concept, but as a lived experience. Her mission is to create an ecosystem that unites spirituality, wellbeing, and lifestyle into a harmonious, enriching experience for all.
