July 3, 2018
meditation

The Pink Bubble Meditation

  The Pink Bubble Meditation is a soothing meditation for deep relaxation. During this meditation, you are guided to breathe consciously and see your body relax […]
March 27, 2018
perspective

New Perspective: Stand Up, Rock the Boat

“If you do what you’ve always done, you will get what you’ve always got.” This quote has been ascribed to Henry Ford, Albert Einstein, Mark Twain […]
March 20, 2018
anahatha

ANAHATHA: 3 Divine Downloads to Awaken the Spiritual Heart

I just celebrated 10 years of Anahatha, my spiritual transformation and personal development practice. If you have been on the journey with me, you know what […]
March 15, 2018
light

S.H.A.R.E.

Many times we feel like the road to recovery is an endless dark tunnel of gloom and despair. Some give up too early or exit the […]