October 4, 2017

What Would You Have Me Do?

I wrote this “prayer” this morning. The words began pouring through as I was waking up, which seemed like at least an hour before even my […]
June 21, 2017

Meditation: It’s Not What You Think!

If I had a dollar for every time somebody asked me to teach them how to simply “turn their mind OFF”, let’s just say, I’d have […]
October 28, 2015

Are You Being Kind To Yourself?

Here is this week’s vblog! I was recently at a seminar where I had a HUGE breakthrough moment that I share with you in this blog. […]