June 13, 2016

The Daily Pause #26

Our blocks are invisible to us. The very thing that is holding us back, the thing that we have to be free of, remains elusive for a very long time. It […]
June 10, 2016

The Daily Pause #25

Do you know that your breath transforms based on the state of your thoughts and emotions? Whether nervous, excited, elated or sad, the breath changes throughout […]
June 9, 2016

The Daily Pause #24

Unleash the innate power of the body to heal using your breath: One of the most tangible tools of transformation that people find the simplest to […]
June 8, 2016

The Daily Pause #23

How are we to have a world that has healed if we are still hurting? Without our healing, each of our healing, the world still remains […]