The last blog post I wrote was called Beauty of Broken. I have been exploring the theme of ‘integration’ a lot this year. To me, integrating is assimilating the physical, emotional, mental and spiritual aspects of the self. This exploration has given me a lot of pause, especially this year, given the times we are in.
Last week, I had the pleasure of being interviewed by my dear friend Ameé Quiriconi for her podcast, One Broken Mom. The podcast is available on all podcast platforms and a video format of the interview is available on YouTube as well.