June 29, 2017

How Do Your Habits Shape Your Life?

Human beings are creatures of habit. We generally feel the most comfortable, safe, and secure when our lives are orderly and we are on a schedule. […]
June 21, 2017

Meditation: It’s Not What You Think!

If I had a dollar for every time somebody asked me to teach them how to simply “turn their mind OFF”, let’s just say, I’d have […]
June 13, 2017

Mother’s Day, Father’s Day, Summer, Oh My

Being sexually abused as a child by my father put a crimp in Father’s Day for me. You won’t see heart emojis being posted on my Facebook […]
June 6, 2017

Failures Fertilize Future Successes

I remember being a young girl in school and worrying about my grades. I always wanted to give my best, so I would study hard in […]