The Daily Pause #6
April 25, 2016
The Daily Pause #8
April 27, 2016
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The Daily Pause #7

There is ample stress all over the place in our life; stress is always available, but never imposed on us. We choose stress. The pause on the other hand is also an option. In the pause, we give our minds a rest so it can pivot and choose one experience over another. How will you choose?

To Pause for Power
Are you receiving these brief, pithy, succinct and FREE pauses daily?

2 Comments

  1. Lowell says:

    Richa,
    I LOVE these messages!!
    Beautifully written, brief, easy to absorb and digest, and then to immediately test and practice.
    Has a quick visceral effect.
    Easy to remember.
    Perfect.
    Congratulations for inventing and presenting these to the world.

    ​One great big Namaste to you,
    Lowell​

    • Richa Badami says:

      Lowell, Thank you so much for your comment and appreciation for these messages. I am glad that you are enjoying them and that they can trigger a space for mindful pausing….

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