Reparenting my Inner Child

Reparenting my Inner Child

Last year this time I was running a program called Raising Conscious Parents. After an incredible experience speaking on a live online parenting summit, I found that the Pause for Power material was really helping parents be the best version of themselves. I realized...
Mind No-Mind

Mind No-Mind

Eastern philosophers and teachers for thousands of years have taught the concept of “No-Mind”. In Zen Buddhism it is known as “Mushin”, a concept learned by martial artists, practiced by the Samurai warriors, to achieve a state of complete nothingness, even if just...
Is It Poise or Poison?

Is It Poise or Poison?

“Too cool for school.” Raise your hand if you remember using that phrase when you were a kid. You know the kids I’m talking about…the ones who always wore the best brand name clothes, drove the fanciest cars, and sat at the “cool kids...
What Is Your True ID?

What Is Your True ID?

If the Universe carded you, what ID would you show? Would you pull out your fake ID or your true ID? Do you even know who your true ID is? Many times we get caught up in other people’s perceptions of who we are that we lose sight of our Divine selves. Life being...

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