The Trauma, Truth and Triumph of Transformation

The Trauma, Truth and Triumph of Transformation

I have found that my life has been on a journey on a lazy river of recovery and transformation for most of my life. And along this journey, I have encountered all three – trauma, truth, and triumph. Lately, I have found myself writing a lot more and I feel like...
What Would You Have Me Do?

What Would You Have Me Do?

I wrote this “prayer” this morning. The words began pouring through as I was waking up, which seemed like at least an hour before even my alarm rang at 5:30….thank you for holding me in your love, light, and hearts…. What Would You Have Me Do? Sometimes...
Why You Need to Tell Your Story

Why You Need to Tell Your Story

Everyone has a story. And not just any story, but a story that is totally, completely and utterly unique. Every single being has, like a thumbprint or a snowflake, a signature story like none other. Take a moment and remember a time you heard someone tell you about...
What Operating System Are You Running

What Operating System Are You Running

Operating System defined on Webopedia: “The operating system (OS) is the most important program that runs on a computer. Every general-purpose computer must have an operating system to run other programs and applications. Computer operating systems perform basic...
You Are Only as Sick as Your Secrets

You Are Only as Sick as Your Secrets

At the launch of my book, “Coming Home to the Heart – Transforming Trauma into Infinite Possibilities for Healing” I had a major breakthrough. Not only was the process of writing the book cathartic, but I realized that once written, it was the first time in my...

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