Mind No-Mind

Mind No-Mind

Eastern philosophers and teachers for thousands of years have taught the concept of “No-Mind”. In Zen Buddhism it is known as “Mushin”, a concept learned by martial artists, practiced by the Samurai warriors, to achieve a state of complete nothingness, even if just...
How Do I Turn Off My Mind?

How Do I Turn Off My Mind?

One of the main questions I get all the time is, “How do I turn off my mind?” This is interesting to me because, through my education and practice I know that this is an exercise in futility. Turning the mind off is impossible, and in my video I explain...

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