You Are Only as Sick as Your Secrets

You Are Only as Sick as Your Secrets

At the launch of my book, “Coming Home to the Heart – Transforming Trauma into Infinite Possibilities for Healing” I had a major breakthrough. Not only was the process of writing the book cathartic, but I realized that once written, it was the first time in my...
Your Inherent Potential to Heal and Transform

Your Inherent Potential to Heal and Transform

Spring is officially here! I love spending time in my yard, getting my hands dirty, playing with mother earth and cleaning, clearing and celebrating the arrival of new leaves and flower buds. This process always helps me reflect on the process of cleaning and clearing...
Are You Creating The Life You Truly Desire?

Are You Creating The Life You Truly Desire?

What is the truth of the future you are creating? Do you find yourself lost in “what could be” rather than in what truly is in this present moment? I have found in the past that when my clients think about their future, they only look ahead at goals or...

Pin It on Pinterest